Self-Care Guide

4 cards

Four-card reading prescribing personalized self-care practices

Positions

1. What you need most

The area of self-care most urgently needing your attention

2. What to stop

A habit or behavior that is draining you and should be released

3. What to start

A new practice or habit that will nourish and restore you

4. Self-love reminder

A loving message about your inherent worth and the importance of caring for yourself

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